Description
Hawaiian Teriyaki Chicken is a quick and flavorful grilled dish featuring boneless chicken thighs marinated in a sweet teriyaki glaze. The recipe delivers juicy, caramelized meat in just minutes, perfect for busy weeknights or summer gatherings. Serve with rice and fresh vegetables for a balanced meal that captures island-inspired taste. Easy steps, minimal ingredients, and vibrant flavor make this a go‑to recipe for families seeking delicious, hassle‑free dinner ideas. Ideal for any night now.
Ingredients
Scale
- 4 chicken thighs, boneless and skinless
- 1/2 cup teriyaki sauce
- 2 tablespoons vegetable oil
- 2 green onions, chopped
- 1 tablespoon sesame seeds (optional)
- Salt and pepper to taste
Instructions
- Combine teriyaki sauce, salt, and pepper in a shallow dish.
- Add chicken thighs, coat well, and refrigerate for at least 30 minutes.
- Preheat grill to medium‑high and lightly oil the grates.
- Grill chicken 6‑7 minutes per side, until internal temperature reaches 165°F.
- Rest for a few minutes, then garnish with green onions and sesame seeds.
Notes
- For extra caramelization
- brush with additional teriyaki sauce during the last minutes of grilling.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 4 servings
- Calories: 320
- Sugar: 12g
- Sodium: 560mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 85mg
Keywords: Hawaiian Teriyaki Chicken, easy teriyaki chicken, quick grilled chicken recipe, summer chicken dinner, Hawaiian chicken glaze, chicken teriyaki sauce, grilled chicken teriyaki, weeknight chicken recipe